May is National Walking Month and for Catherine King, Macmillan Move More Coordinator in Causeway Coast and Glens Borough Council, it’s an important opportunity to remind people of the benefits of walking for emotional and physical wellbeing.
Catherine says: “As Macmillan Move More Coordinator for Causeway Coast and Glens I support people living with cancer to get active and stay active. We know that physical activity is safe during and after most types of cancer treatment, and I encourage people to find an activity they enjoy, that fits in with their lifestyle, and will support their mobility, flexibility, and emotional wellbeing.”
As Covid restrictions continue to ease, Catherine’s Walking Groups have resumed and she was recently joined by the Mayor, Alderman Mark Fielding, in Portrush for a stroll across the beautiful Whiterocks Beach.
Offering his support for the Move More initiative, the Mayor said: “I want to thank Catherine and her service users for welcoming me along to one of their recent walks which was a thoroughly enjoyable experience.
“For those living with cancer, these groups are hugely beneficial for physical and mental health, allowing participants to enjoy social interaction and the joy of our outdoor spaces.
“The Move More scheme is making a positive difference and I was delighted to have this opportunity show my support and meet with some of those from the borough who are benefiting directly from its services.”
Catherine added: “Although the pandemic affected access to gyms and leisure centres for some time, many of us continued to have immediate access to walking. During lockdown, my Move More colleagues across our local councils and I have been encouraging participants to get their steps in every day, in a way that’s comfortable for them.
“Now that restrictions are easing, some of our activities like our walking groups are starting to return. If people are interested in taking part, they can contact me directly for more information. Walking groups are a really positive way to stay motivated and to have a little social interaction within Covid-19 guidelines. People can stay in touch with us on our Facebook page @MoveMoreNI while our YouTube channel is also full of inspirational ideas and simple activities to encourage people to do a little every day.”
Remember, whether it’s up and down your stairs at home, in the local park, or on roads close to home, walking is a great way to build stamina and make your heart healthier.
You don’t need much – just a comfortable pair of shoes and the right clothes to keep you warm and dry if you are out and about, especially given our changeable weather at moment.
To find out more about the Macmillan Move More programme in the Causeway Coast and Glens Borough Council area, call Catherine King on 07597 399765 or email email@example.com
For support, information, or just a chat, call the Macmillan Support Line on 0808 808 00 00, 7 days a week, 8am-8pm, or visit macmillan.org.uk
Causeway Coast and Glens Borough Council’s centenary civic gift continues throughout 2021
Causeway Coast and Glens Borough Council wants to remind people about its centenary civic gift initiative.
A bespoke coin will be presented to all residents of the borough, along with businesses or organisations, who celebrate their 100th birthday in 2021 as part of Council’s programme of events to mark 100 years of Northern Ireland.
The Mayor of Causeway Coast and Glens Borough Council, Councillor Richard Holmes, explained: “Several presentations have taken place since the beginning of the year and Council is keen to identify as many eligible recipients as possible.
“If you know someone who will reach the age of 100 this year, please let us know so we can mark their birthday or anniversary in this unique way.
“The coin has been designed to commemorate Northern Ireland’s centenary and we want to celebrate this significant occasion by recognising our oldest residents and institutions.
The scheme applies to all centenary birthdays and anniversaries from January 1st 2021 until December 31st 2021.
If you want to nominate an eligible recipient then email firstname.lastname@example.org or ring 028 7034 7010.
Rathlin Island’s Ambitious Carbon Neutral Plans
Agriculture, Environment and Rural Affairs Minister, Edwin Poots MLA has visited Rathlin Island to see its wide variety of seabirds and hear of the Island’s ambitious plans to become carbon neutral.
During his visit, Minister Poots met with representatives from The Rathlin Development and Community Association who have a strong ambition for the Island to become carbon neutral and have been exploring a number of renewable energy options.
The Association is a partner in the Clean Energy for EU islands project, which aims to provide a long-term framework to help islands generate their own sustainable, low cost energy; resulting in reduced energy costs and greatly increased production of renewable energy; better energy security for islands, which will be less reliant on imports; improved air quality, lower greenhouse gas emissions, and less impact on islands’ natural environments, as well as the creation of new jobs and business opportunities, boosting the islands’ economic self-sufficiency.
Welcoming the Island’s ambitions, Minister Poots said: “I am delighted to visit Rathlin and meet with the local community. I admire Rathlin’s strong ambition to reduce emissions and become carbon neutral, this is aligned to my vision for Green Growth and climate action and I very much welcome the Island’s efforts to realise this goal.”
Rathlin Island is also Northern Ireland’s most important seabird colony and in summer the sea cliffs and sea stacks provide nesting sites for a variety of seabirds, including nationally important colonies of guillemot, razorbill and kittiwake. Northern Ireland’s largest populations of puffin also breed among the grassy slopes of the cliff ledges. During his visit, the Minister enjoyed a boat trip to observe the puffins and other iconic seabirds at their nesting site. The protected breeding seabird colonies are considered to be at risk, due to a number of external factors including milder winters and the lower availability of small fish.
Much of Rathlin Island and the seas around it are protected areas and while this restricts some activities, the Rathlin community is keen to recognise that the development and promotion of Rathlin tourism and environmental products is key to growth of the island economy.
Commenting on this, Minister Poots said: “I recognise the issues that Rathlin faces, both from external and internal factors, and I remain committed to working with the local Community, RSPB and other partners to deliver collaborative community led-projects that provide long term protection for the Island’s seabirds and, importantly, supports community recovery from the Covid-19 pandemic.
“My Department has provided funding of £38,000 over the past year for environmental activities on Rathlin, including £8,000 to RSPB for a community engagement officer and £30,000 to Causeway Coastal and Glens Heritage Trust to develop a seabird recovery project for the Island. This funding has enabled them to work with the Rathlin community on the development of projects to protect and restore seabird populations on the island. It has also enabled Causeway Coast and Glens Heritage Trust to work with Rathlin farmers on other environmental projects, including the management of geese on farmlands.”
The seas around Rathlin are rich in biodiversity and is an important Marine Protected Area featuring reefs, sea caves, sandbanks, seals, various bird species, deep-sea habitat, maritime cliffs and geological structures. This includes kelp, seagrass and maerl that are natural carbon stores, often referred to as blue carbon habitats, and considered to be as important as peatlands.
Concluding, Minister Poots said: “Rathlin Island and the seas surrounding it provide significant economic opportunities and it is important that these are explored and developed whilst maintaining the environmental ethos of the Island and ensuring the views of the Rathlin community are considered. The seas around Rathlin are rich in biodiversity and effective management of the marine protected area will protect and enhance these for future generations. I very much appreciate the work of the RDCA and the positive approach they have taken to working with nature.”