May is National Walking Month and for Catherine King, Macmillan Move More Coordinator in Causeway Coast and Glens Borough Council, it’s an important opportunity to remind people of the benefits of walking for emotional and physical wellbeing.
Catherine says: “As Macmillan Move More Coordinator for Causeway Coast and Glens I support people living with cancer to get active and stay active. We know that physical activity is safe during and after most types of cancer treatment, and I encourage people to find an activity they enjoy, that fits in with their lifestyle, and will support their mobility, flexibility, and emotional wellbeing.”
As Covid restrictions continue to ease, Catherine’s Walking Groups have resumed and she was recently joined by the Mayor, Alderman Mark Fielding, in Portrush for a stroll across the beautiful Whiterocks Beach.
Offering his support for the Move More initiative, the Mayor said: “I want to thank Catherine and her service users for welcoming me along to one of their recent walks which was a thoroughly enjoyable experience.
“For those living with cancer, these groups are hugely beneficial for physical and mental health, allowing participants to enjoy social interaction and the joy of our outdoor spaces.
“The Move More scheme is making a positive difference and I was delighted to have this opportunity show my support and meet with some of those from the borough who are benefiting directly from its services.”
Catherine added: “Although the pandemic affected access to gyms and leisure centres for some time, many of us continued to have immediate access to walking. During lockdown, my Move More colleagues across our local councils and I have been encouraging participants to get their steps in every day, in a way that’s comfortable for them.
“Now that restrictions are easing, some of our activities like our walking groups are starting to return. If people are interested in taking part, they can contact me directly for more information. Walking groups are a really positive way to stay motivated and to have a little social interaction within Covid-19 guidelines. People can stay in touch with us on our Facebook page @MoveMoreNI while our YouTube channel is also full of inspirational ideas and simple activities to encourage people to do a little every day.”
Remember, whether it’s up and down your stairs at home, in the local park, or on roads close to home, walking is a great way to build stamina and make your heart healthier.
You don’t need much – just a comfortable pair of shoes and the right clothes to keep you warm and dry if you are out and about, especially given our changeable weather at moment.
To find out more about the Macmillan Move More programme in the Causeway Coast and Glens Borough Council area, call Catherine King on 07597 399765 or email firstname.lastname@example.org
For support, information, or just a chat, call the Macmillan Support Line on 0808 808 00 00, 7 days a week, 8am-8pm, or visit macmillan.org.uk
Positive Impact of Good Relations Projects
The Executive’s commitment towards the delivery of good relations projects in 2021/22 is another key step towards building a united and shared society, Ministers have said.
First Minister Paul Givan and Education Minister Michelle McIlveen were speaking in Limavady during a visit to a T:BUC Camp being delivered by Roe Valley Residents Association. There they saw first-hand how the Executive’s Together: Building a United Community Strategy is actively bringing young people from different backgrounds and traditions together.
First Minister Paul Givan said: “The amazing work of initiatives such as the T:BUC Camp delivered by Roe Valley Residents Association is an example of how T:BUC funding is helping to engender real and lasting societal change.
“The T:BUC Camps Programme is inspiring. It is a great example of the incredible good relations work that is helping to bring about positive change across so many communities here.
“The Camps Programme is a key headline action of the T:BUC Strategy and reflects the Executive’s ongoing commitment to ending division and improving community relations. The camps bring people of different backgrounds and traditions together for shared activities. This not only breaks down barriers in the present, but has a profound and lasting impact in creating a better future.
“This effort plays a key role in helping us continue the journey towards creating a more united and shared society.”
Deputy First Minister Michelle O’Neill said: “The amazing work being carried out through the T:BUC Camps programme and across the wider T:BUC Strategy is helping to bring people from different cultural traditions together and engender real and lasting societal change.
“The Executive is committed to the good relations journey and to continuing to support projects working towards our goal of creating a truly equal and shared society where everyone can live together, free from intolerance, discrimination and prejudice.”
Education Minister Michelle McIlveen added: “The T:BUC Camps programme is an important initiative which demonstrates what can be achieved through a joined up approach involving The Executive Office, the Department of Education and the Education Authority, bringing together young people from different community backgrounds.
“For some young people a T:BUC Camp can be the first opportunity to come together on a cross-community basis to meet people they may not otherwise do. It is an opportunity to take part in an exciting programme as well as making new friends.
“I hope there are some young people here today who will want to build on the experience gained in their involvement in the T:BUC camps programme and I would encourage that very much.”
Council and PSNI Make Joint Appeal Over Removal of River Bann Lifesaving Aids
Causeway Coast and Glens Borough Council and the PSNI have issued a joint appeal following the sustained deliberate removal of lifesaving equipment along the River Bann.
The situation came to a head last week, when 11 individual lifelines were taken, leaving no emergency aids in place from the Old Bridge at Christie Park to the Cutts at Castleroe.
Throwlines and buoyancy aids can make the difference between life and death, and there is a growing concern that a tragedy will occur if this type of mindless behaviour continues.
The Mayor of Causeway Coast and Glens Borough Council, Councillor Richard Holmes, said: “This vital equipment is provided for the simple purpose of keeping people safe, and it is beyond belief that it would be removed or destroyed.
“To take all 11 lifelines, leaving a long stretch of riverbank without emergency equipment, is a disgrace and we cannot allow this to continue.
“To those behind this – it must stop before it’s too late. An emergency can arise at any time. It could be your friend or family member in need and this equipment could save their live.
“To anyone who witnesses such irresponsible behaviour please make sure to report it immediately and help us address this grave situation.”
Supporting the Mayor’s comments, Sergeant Clare Sweeney said: “It defies belief that people are willing to put the lives of others at risk through such reckless action.
We are appealing for anyone who witnessed the lines being taken or saw anything suspicious in the area earlier this week to contact us on 101 quoting reference 537 of June 25th. A report can also be made using the online reporting form via www.psni.police.uk/makeareport. Alternatively, information can be provided to Crimestoppers anonymously on 0800 555 111 or online at www.crimestoppers-uk.org.